I am widow
  • Home
  • About Me
  • ASMR to Relax
  • Musings
  • Things I wish I had known
  • Things to consider
  • You are not alone
  • You can do this
Select Page
Introduction To Grief Work

Introduction To Grief Work

by Ruth | Jan 28, 2025 | Things to consider, You are not alone, You can do this

One of the first terms I learned when I started my counseling after Mike died was the concept of “Grief Work.” It took me a long time to understand what this term meant.  On the surface, I thought wow, I am working hard at life now.  Everything is so...
Do I need Medication (Antidepressants, Sleeping Medication, etc)?

Do I need Medication (Antidepressants, Sleeping Medication, etc)?

by Ruth | Dec 10, 2023 | Things to consider, You are not alone, You can do this

I am going to tackle this topic.  First, I am not a doctor and will not tell you if you need any medication after the death of your spouse or loved one. What I will tell you is a bit of my own journey.  One of the most helpful things a fellow widow told me after Mike...
Next Entries »