by Ruth | Apr 1, 2025 | Things to consider, You are not alone
Grief is deeply personal and a natural emotional response to the death of your loved one. One of the most profound aspects of grief is how it involves the expression of emotions. These emotions vary since every relationship and every individual is unique....
by Ruth | Jan 28, 2025 | Things to consider, You are not alone, You can do this
One of the first terms I learned when I started my counseling after Mike died was the concept of “Grief Work.” It took me a long time to understand what this term meant. On the surface, I thought wow, I am working hard at life now. Everything is so...
by Ruth | Dec 10, 2023 | Things to consider, You are not alone, You can do this
I am going to tackle this topic. First, I am not a doctor and will not tell you if you need any medication after the death of your spouse or loved one. What I will tell you is a bit of my own journey. One of the most helpful things a fellow widow told me after Mike...
by Ruth | Oct 15, 2023 | You are not alone, You can do this
Crying in the grocery store. Crying a lot Feeling Sad Not knowing how you feel Wanting friends to leave you alone Wanting to go out with friends All of these emotions and feelings happen and more with the loss of your spouse. All of these emotions are completely...
by Ruth | Feb 26, 2023 | You are not alone
Here is one of the key secrets of grief, you never get over the death of your spouse, the journey of grief is to learn how to live the rest of your life without them. It is very difficult to describe the very first states of grieving a spouse to someone. The unique...
